Coming home to ourselves as women is no easy feat.
We've spent years, centuries, disconnected from the power of the feminine, the power of our sexuality.
It's been used, abused, objectified, shamed, ridiculed, written off, medicalized, pharmaceuticalized, misunderstood, exploited.
And one of the things that happens when you grow up in a world and culture that is generally violent towards women, and female sexuality, is you start to leave your body. Because guess what? It's hard to feel safe in a body that is the subject of all of that.
When we don't feel safe in our bodies, we move up into intellect, thinking, analyzing.
And a woman who thinks her way through pleasure, through sex, is missing out on the rich vastness of a life that is lived in her body.
That starts with sensation. The baseline for reclamation.
We also have to know where we are now, and what kinds of beliefs are influencing us in our ability to be embodied, powerful women who are fire for themselves and for life.
These are the first steps.
Let's do this.
The Language of Sensation
Sensations + Orienting to Pleasure Overview
Practice: Orienting to Pleasure
Breast Massage Practice Overview
Innocence Exploration Overview
Practice: Innocence Exploration